So...rather a long gap between these postings! However, training is still going well and I've now worked out how to post photos onto this site. Note the Watford Autumn Challenge (very pleasant 5 mile cross country race (39.01)) and the London Santa Run (6k round Battersea Park (28.31))...more to come...
Just spent two weeks of really good training in Italy on the island of Ischia: swimming, walking and running. It's been hard to come back to cold, cold Britain and try to run in the snow! Actually it's been impossible, I've had to use the treadmill at the gym lately, which goes some way to getting the job done but it's just not the same. The great thing about running is the noseyness...it's great to watch the world going on around you from a largely invisible position.
99 days today until the start of the marathon...
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